Vigorous definitions
| Word backwards | suorogiv |
|---|---|
| Part of speech | Adjective |
| Syllabic division | vi-gor-ous |
| Plural | The plural form of the word vigorous is "vigorous." It remains the same in both singular and plural form. |
| Total letters | 8 |
| Vogais (3) | i,o,u |
| Consonants (4) | v,g,r,s |
Vigorous can be described as something that is done with intense physical effort or force. It implies a high level of energy and power being exerted in a particular activity. Whether it's a vigorous workout, a vigorous debate, or a vigorous cleaning session, this term denotes a strong and robust level of action.
The Benefits of Vigorous Activity
Engaging in vigorous activities can have numerous benefits for both the body and mind. Physical exercise that is performed vigorously can improve cardiovascular health, build muscle strength, and increase endurance. It can also help with weight management, boost mood and energy levels, and enhance overall well-being.
Types of Vigorous Exercise
Some examples of vigorous exercise include running, cycling at a high intensity, swimming laps, and playing sports like basketball or soccer. These activities elevate the heart rate significantly and require a substantial amount of effort, leading to the exertion of a greater amount of energy compared to moderate or light exercise.
Precautions When Engaging in Vigorous Activity
While vigorous exercise can be highly beneficial, it's essential to approach it with caution, especially if you're new to intense physical activity. It's crucial to warm up properly, stay hydrated, and listen to your body to avoid overexertion or injury. Consulting with a healthcare provider or fitness professional before starting a vigorous exercise regimen is also recommended.
In conclusion, incorporating vigorous activity into your routine can have a profound impact on your health and fitness levels. By pushing yourself to exert more energy and effort during exercise or other activities, you can achieve greater results and enjoy a higher level of physical and mental well-being. Just remember to approach vigorous activities mindfully and responsibly to reap the full benefits they have to offer.
Vigorous Examples
- She performed a vigorous workout at the gym.
- The hiker took a vigorous hike up the mountain.
- The chef chopped the vegetables with a vigorous motion.
- The team engaged in a vigorous debate about the project.
- The police officer pursued the suspect with vigorous determination.
- The dancer's performance was full of vigorous movements.
- The CEO led the company with a vigorous approach to growth.
- The artist painted with vigorous brushstrokes, creating a dynamic piece.
- The teacher used a vigorous teaching style to engage the students.
- The athlete trained vigorously for the upcoming competition.