Tendu meaning

Tendu is a ballet term that means to stretch your foot along the floor without lifting the toe.


Tendu definitions

Word backwards udnet
Part of speech Tendu is a noun.
Syllabic division ten-du
Plural The plural of the word tendu is tendus.
Total letters 5
Vogais (2) e,u
Consonants (3) t,n,d

The Art of Tendu

Tendu is a fundamental ballet movement where the working leg slides along the floor until the toe is pointed and touches the ground. This technique is essential for developing balance, strength, and flexibility in dancers.

How to Perform a Tendu

To execute a tendu, a dancer stands in a turned-out position with one foot firmly planted on the floor. The working leg extends to the front, side, or back while maintaining contact with the floor. The movement is controlled and graceful, emphasizing proper alignment and turnout.

The Benefits of Tendu

Tendus help dancers improve their technique by developing muscular strength in the legs, ankles, and feet. This movement also enhances flexibility and control, leading to fluid and precise footwork in various ballet routines.

Technique Tips for Tendu

Alignment is crucial in performing tendus correctly. Dancers should focus on maintaining a straight spine, engaged core, and turned-out legs throughout the movement.

Articulation of the foot is another key element of a successful tendu. Dancers should point through the toes and maintain a sense of energy and extension in the working leg.

Incorporating tendus into a regular ballet practice can benefit dancers of all levels. Whether refining basic technique or preparing for more complex choreography, mastering the art of tendu is essential for every dancer's journey.


Tendu Examples

  1. She executed a perfect tendu during ballet class.
  2. His tendu was essential in showcasing his strength and flexibility.
  3. The dancer focused on improving the extension of her tendu.
  4. A tendu is a fundamental movement in classical ballet.
  5. The teacher emphasized the importance of precision in a tendu.
  6. Her tendu line was praised by the ballet instructor.
  7. To achieve a beautiful tendu, dancers must work on their turnout.
  8. The dancer's tendu was smooth and graceful.
  9. The tendu exercise helped strengthen the dancer's legs.
  10. His tendu had a noticeable improvement since the last performance.


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  • Updated 07/04/2024 - 10:16:29