Tahini definitions
Word backwards | inihat |
---|---|
Part of speech | Noun |
Syllabic division | ta-hi-ni |
Plural | The plural of the word tahini is tahinis. |
Total letters | 6 |
Vogais (2) | a,i |
Consonants (3) | t,h,n |
Tahini is a versatile and nutritious paste made from roasted sesame seeds. It is a staple ingredient in Middle Eastern and Mediterranean cuisines, known for its creamy texture and nutty flavor.
Origin and Composition
Tahini has been used for centuries in various cultures and is rich in essential nutrients such as calcium, iron, and healthy fats. It is a great source of protein and contains vitamins B and E, making it a nutritious addition to any diet.
Uses in Cooking
Tahini is commonly used to make classic dishes like hummus, baba ganoush, and halva. It can also be used as a salad dressing, drizzled over roasted vegetables, or as a dip for falafel. Its creamy consistency makes it a versatile ingredient in both savory and sweet recipes.
Health Benefits
Tahini is a good source of plant-based protein, making it an excellent choice for vegetarians and vegans. It is also high in healthy fats, which can help reduce inflammation and improve heart health. The calcium content in tahini is beneficial for bone health, while the iron content can help prevent anemia.
Buying and Storing
When buying tahini, look for options that are made from 100% pure sesame seeds without any additives. Store tahini in a cool, dark place or in the refrigerator after opening to prevent it from going rancid. Stir well before each use, as the oil tends to separate from the paste.
Conclusion
Tahini is a flavorful and nutritious ingredient that adds depth to a wide range of dishes. Whether you use it in traditional recipes or get creative with your culinary creations, tahini is sure to elevate your cooking to the next level.
Tahini Examples
- I love to drizzle tahini on my falafel wraps.
- Tahini is a key ingredient in making creamy hummus.
- Adding tahini to salad dressings gives them a rich and nutty flavor.
- You can use tahini to make a delicious tahini sauce for grilled vegetables.
- Tahini can be used as a spread on toast or sandwiches for a savory twist.
- Mixing tahini with lemon juice and garlic makes a tasty tahini dip for veggies.
- Tahini can be used as a marinade for roasted chicken or lamb.
- Drizzling tahini over roasted sweet potatoes adds a unique flavor to the dish.
- You can make a tahini-based dessert by mixing tahini with honey and spreading it on crackers.
- Tahini can be used as a base for salad dressings, adding creaminess and depth to the flavor.