Seleno- definitions
Word backwards | -oneles |
---|---|
Part of speech | The word "seleno-" is a prefix in English and is used to indicate a relation to or presence of selenium. |
Syllabic division | se-le-no- |
Plural | The plural of the word "seleno-" is "selenos-". |
Total letters | 6 |
Vogais (2) | e,o |
Consonants (3) | s,l,n |
All About Seleno-
When it comes to essential nutrients for the human body, seleno- is often overlooked. Selenium, a trace element, plays a crucial role in various bodily functions and is necessary for overall health. Let's delve deeper into what seleno- is and why it's important for our well-being.
The Role of Seleno-
Selenium acts as an antioxidant, helping to prevent cellular damage caused by free radicals. It also plays a role in thyroid function, DNA production, and immune system health. Without adequate levels of selenium, the body may be more susceptible to oxidative stress and inflammation.
Sources of Seleno-
Selenium can be found in various foods, including Brazil nuts, fish, poultry, eggs, and dairy products. The amount of selenium in plant-based foods can vary depending on the selenium content of the soil in which they were grown. For this reason, supplementation may be necessary for those with low dietary intake.
Benefits of Seleno-
Getting enough selenium in your diet or through supplementation can have numerous benefits. It may help reduce inflammation, improve heart health, boost the immune system, and even support cognitive function. Selenium has also been linked to a reduced risk of certain cancers.
Risks of Seleno-
While selenium is crucial for health, consuming too much can have adverse effects. Excessive selenium intake can lead to selenosis, a condition characterized by hair loss, nausea, and neurological issues. It's essential to strike a balance and not exceed the recommended daily intake of selenium.
Conclusion
In conclusion, seleno- is a vital nutrient that plays a significant role in maintaining overall health. From its antioxidant properties to its involvement in various bodily functions, selenium is essential for well-being. By ensuring you get an adequate amount of selenium in your diet, you can support your health and potentially reduce the risk of certain health conditions.
Seleno- Examples
- Selenocysteine is an amino acid that contains selenium.
- Selenography is the study or mapping of the moon's surface.
- Selenographer is a person who studies or creates lunar maps.
- Selenodont refers to teeth with crescent-shaped ridges, like those of deer.
- Selenophobia is the fear of the moon or darkness.
- Selenology is the scientific study of the moon's geology and surface features.
- Selenotropic plants are those that respond to moonlight.
- Selenosis is selenium poisoning caused by excessive intake.
- Selenurgy is the art or science of separating selenium from its ores.
- Selenoscope is a device used for observing the moon and stars.