Scapular definitions
| Word backwards | ralupacs |
|---|---|
| Part of speech | The word "scapular" can function as both a noun and an adjective. |
| Syllabic division | sca-pu-lar |
| Plural | The plural of the word scapular is scapulars. |
| Total letters | 8 |
| Vogais (2) | a,u |
| Consonants (5) | s,c,p,l,r |
Scapular, also known as the shoulder blade, is a crucial bone located on the upper back of the human body. It plays a vital role in the functioning of the shoulder joint and the muscles surrounding it.
Structure of the Scapular
The scapular is a flat, triangular bone situated on the posterior side of the rib cage. It connects the humerus bone of the arm to the collarbone through the glenoid cavity.
Functions of the Scapular
The scapular serves several important functions in the human body. It provides attachment points for various muscles, such as the trapezius, deltoid, and rotator cuff muscles, allowing for a wide range of shoulder movements.
Common Scapular Issues
Issues related to the scapular can lead to shoulder pain, reduced range of motion, and difficulties in performing daily activities. Some common problems include scapular winging, shoulder impingement, and rotator cuff tears.
Exercises to Strengthen the Scapular
Strengthening the muscles around the scapular region is essential for maintaining shoulder health and preventing injuries. Exercises like shoulder shrugs, rows, and scapular squeezes can help improve muscle strength and stability.
Importance of Proper Posture
Proper posture is crucial for maintaining the alignment of the scapular and preventing issues like rounded shoulders or hunched back. Strengthening the muscles of the back and practicing good posture habits can significantly benefit scapular health.
In conclusion, the scapular is a fundamental bone for shoulder function and overall upper body movement. Taking care of the scapular through proper exercises, posture, and regular movement is essential for promoting optimal shoulder health and preventing injuries.
Scapular Examples
- She wore a scapular around her neck as a symbol of her faith.
- The priest gave him a scapular to protect him from danger.
- The scapular was embroidered with intricate patterns and symbols.
- In some traditions, wearing a scapular is believed to bring blessings.
- He felt a sense of comfort whenever he put on his scapular.
- The scapular had been passed down through generations in his family.
- She had a collection of different colored scapulars for different occasions.
- The scapular fluttered in the wind as she walked along the beach.
- He prayed while holding onto his scapular during a difficult time.
- The scapular was a constant reminder of his devotion and commitment.