Pelvic girdle definitions
| Word backwards | civlep eldrig |
|---|---|
| Part of speech | The part of speech of the word "pelvic girdle" is noun. |
| Syllabic division | pel-vic girdle |
| Plural | The plural form of pelvic girdle is pelvic girdles. |
| Total letters | 12 |
| Vogais (2) | e,i |
| Consonants (7) | p,l,v,c,g,r,d |
The pelvic girdle, also known as the hip girdle or pelvic skeleton, is a complex structure that plays a crucial role in supporting the upper body and connecting it to the lower limbs. It consists of four main bones: two hip bones, the sacrum, and the coccyx. These bones are connected by strong ligaments and form a sturdy ring-like structure that protects the organs in the pelvic cavity.
Function of the Pelvic Girdle
The primary function of the pelvic girdle is to provide stability and support for the spine and upper body. It also plays a vital role in transmitting the weight of the upper body to the lower limbs during various movements such as walking, running, and jumping. Additionally, the pelvic girdle protects the reproductive organs, urinary bladder, and part of the digestive system located in the pelvic cavity.
Structure of the Pelvic Girdle
The pelvic girdle is made up of two hip bones, also called innominate or coxal bones, which are each composed of three fused bones - the ilium, ischium, and pubis. These bones meet at the acetabulum, a socket-like structure in which the head of the femur (thigh bone) fits, forming the hip joint. The sacrum, a triangular bone at the base of the spine, connects the hip bones to the vertebral column. The coccyx, commonly known as the tailbone, is located below the sacrum and is also part of the pelvic girdle.
Common Pelvic Girdle Problems
Issues with the pelvic girdle can lead to various problems, including pelvic fractures, instability, and misalignment. Pelvic pain, commonly experienced during pregnancy, can result from strain on the ligaments and joints of the pelvic girdle due to hormonal changes and increased weight. Osteoarthritis, a degenerative joint disease, can also affect the hip joint within the pelvic girdle, causing pain and limited mobility.
In conclusion, the pelvic girdle is a vital anatomical structure that provides support, stability, and protection to the body. Understanding its function and structure can help in preventing and managing issues related to this complex skeletal system.
Pelvic girdle Examples
- The pelvic girdle consists of the hip bones and the sacrum.
- In yoga, engaging the muscles of the pelvic girdle helps to stabilize the lower back.
- A fractured pelvic girdle can cause significant pain and mobility issues.
- During childbirth, the pelvic girdle expands to allow for the passage of the baby.
- Physical therapists often work on strengthening the muscles around the pelvic girdle.
- Some animals have a more rigid pelvic girdle compared to humans.
- The pelvic girdle plays a crucial role in supporting the body's weight.
- As we age, the pelvic girdle can become less flexible, leading to stiffness.
- Certain yoga poses can help to stretch and strengthen the muscles of the pelvic girdle.
- Injuries to the pelvic girdle can result from sports accidents or falls.