High hurdles definitions
| Word backwards | hgih seldruh |
|---|---|
| Part of speech | The part of speech of the phrase "high hurdles" is a noun phrase. |
| Syllabic division | high hur-dles |
| Plural | The plural of the word "high hurdle" is "high hurdles." |
| Total letters | 11 |
| Vogais (3) | i,u,e |
| Consonants (6) | h,g,r,d,l,s |
High hurdles are an essential component of track and field events, requiring athletes to sprint down the track and jump over a series of barriers. These hurdles are typically set at a height of 42 inches for men and 33 inches for women, challenging runners to maintain their speed and technique throughout the race.
Hurdling is a technical event that demands a combination of speed, agility, and coordination. Athletes must efficiently clear each hurdle while maintaining their momentum to reach the finish line as quickly as possible. Proper form, including the lead leg clearance, trail leg action, and arm movement, is crucial for success in high hurdles.
Training for high hurdles
To excel in high hurdle events, athletes must undergo specialized training to improve their speed, strength, and technique. This training often includes sprint drills, plyometrics, and hurdle-specific workouts to enhance quickness and power. Coaches also play a crucial role in providing guidance and feedback to help athletes refine their hurdling skills.
Benefits of high hurdles
Participating in high hurdle events offers a wide range of benefits for athletes. It helps improve speed, agility, and overall athleticism while challenging individuals to push their limits and overcome obstacles. High hurdles also promote mental toughness and resilience, as athletes must stay focused and composed under pressure to perform at their best.
Competing in high hurdles requires dedication, discipline, and a relentless pursuit of excellence. Athletes who specialize in this event must possess a unique blend of speed, strength, and agility to navigate the hurdles with precision and efficiency. With proper training and perseverance, high hurdlers can achieve remarkable success on the track and make a lasting impact in the world of athletics.
High hurdles Examples
- At the track meet, the athletes raced over the high hurdles with speed and agility.
- The high hurdles event requires precision and technique to clear each barrier successfully.
- During practice, the coach emphasized the importance of proper form when approaching the high hurdles.
- She set a new personal record in the high hurdles, crossing the finish line with determination.
- The athletes practiced their jumps and strides to prepare for the high hurdles competition.
- In the final lap, the runners sprinted towards the high hurdles, pushing themselves to the limit.
- The spectators cheered as the athletes leaped over the high hurdles with grace and skill.
- Training for the high hurdles event requires strength, speed, and focus.
- She stumbled slightly over the final high hurdle but managed to regain her stride and finish strong.
- The high hurdles race was a thrilling display of athleticism and determination.