Estranged meaning

The term estranged refers to being separated or alienated from someone or something, typically due to a breakdown in a relationship.


Estranged definitions

Word backwards degnartse
Part of speech The word "estranged" is an adjective.
Syllabic division es-tranged
Plural The plural of the word estranged is estranged.
Total letters 9
Vogais (2) e,a
Consonants (6) s,t,r,n,g,d

Estranged: Understanding the Emotional Dynamics

When a person is considered estranged from someone else, it means they are no longer in a close or affectionate relationship. Family estrangement, in particular, refers to the distancing or cutting off of ties between family members. This can happen for various reasons, such as unresolved conflicts, emotional abuse, or simply growing apart over time. Understanding the emotional dynamics of estrangement is crucial to navigating these complex relationships.

The Impact of Estrangement on Mental Health

Estrangement can have a profound impact on an individual's mental health. Feelings of guilt, sadness, anger, and confusion are common among those who are estranged from their loved ones. The sense of loss and abandonment can lead to symptoms of anxiety and depression. It is essential for individuals experiencing estrangement to seek support from friends, therapists, or support groups to cope with these emotions effectively.

Healing and Reconciliation in Estranged Relationships

Healing from estrangement and rebuilding relationships require both parties to be willing to communicate openly and honestly. It is essential to address the underlying issues that led to the estrangement in the first place. This process can be challenging and may involve forgiveness, setting boundaries, and rebuilding trust. However, with commitment and effort from both sides, reconciliation is possible.

Coping Strategies for Dealing with Estrangement

For individuals who are estranged from family members, finding healthy coping strategies is crucial for their well-being. This may include practicing self-care, seeking therapy, journaling about their feelings, and focusing on building a support system of friends and other loved ones. Setting boundaries and prioritizing their emotional needs are essential steps in navigating the complexities of estranged relationships.

Overall, understanding the emotional dynamics of estrangement is key to addressing the impact it has on mental health and finding ways to heal and reconcile with loved ones. It is essential for individuals experiencing estrangement to prioritize their well-being and seek the support they need to navigate these challenging relationships.


Estranged Examples

  1. After years of disagreements, Luke became estranged from his family.
  2. Sarah felt estranged from her friends after moving to a new city.
  3. The estranged couple decided it was best to part ways amicably.
  4. The novel revolves around the protagonist's estranged relationship with her father.
  5. Despite efforts to reconcile, Jane and her sister remained estranged.
  6. Feeling estranged in a foreign country, Mark longed for home.
  7. The estranged siblings found common ground during a family reunion.
  8. Alan's estranged business partner unexpectedly showed up at his doorstep.
  9. They decided to attend therapy together to address their estranged marriage.
  10. The estranged friends slowly started rebuilding their relationship over time.


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  • Updated 27/04/2024 - 06:30:31