Scapula definitions
| Word backwards | alupacs |
|---|---|
| Part of speech | Noun |
| Syllabic division | sca-pu-la |
| Plural | The plural of the word "scapula" is "scapulae." |
| Total letters | 7 |
| Vogais (2) | a,u |
| Consonants (4) | s,c,p,l |
The scapula, also known as the shoulder blade, is a large triangular-shaped bone that connects the upper arm bone (humerus) with the collarbone (clavicle). It plays a crucial role in the movement of the shoulder and arms, allowing for a wide range of motion.
The scapula is located on the back side of the rib cage, between the second and seventh ribs. It is held in place by a group of muscles known as the rotator cuff, which provides stability and strength to the shoulder joint.
Structure
The scapula has three main parts: the body, the acromion, and the coracoid process. The body is the largest part of the scapula and forms the blade-like structure that rests on the back of the rib cage. The acromion is the bony projection located at the top of the scapula and connects to the clavicle. The coracoid process is a hook-like structure that extends forward from the scapula and serves as an attachment point for muscles.
Function
The scapula plays a key role in the movement of the shoulder joint. It allows for the forward and backward movement of the arm, as well as elevation, depression, and rotation of the shoulder. The scapula also provides a stable base for the muscles of the shoulder to attach, allowing for strength and power in arm movements.
Overall, the scapula is a vital bone in the human body that is essential for the proper functioning of the shoulder joint and the movement of the arms. Keeping the scapula healthy and strong is important for maintaining optimal shoulder function and preventing injuries.
Common Injuries
Some common injuries that can affect the scapula include fractures, dislocations, and shoulder impingement. These injuries can result from trauma, overuse, or poor posture. Seeking medical attention and following a proper rehabilitation program is essential for treating scapular injuries and restoring shoulder function.
Scapula Examples
- The scapula is commonly referred to as the shoulder blade.
- A fractured scapula can be a painful injury.
- Physical therapists often work on strengthening exercises for the scapula.
- The scapula plays a key role in shoulder movement.
- Anatomically, the scapula is located on the posterior side of the body.
- During a workout, proper scapular positioning is important to prevent injury.
- Some yoga poses help to stretch and strengthen the scapula.
- A dislocated scapula can cause significant discomfort and limited mobility.
- Surgeons may need to operate on a damaged scapula to repair it.
- The scapula articulates with the clavicle at the acromioclavicular joint.