Paneer meaning

Paneer is a type of Indian cheese made by curdling milk with a fruit or vegetable acid.


Paneer definitions

Word backwards reenap
Part of speech Noun
Syllabic division pa-neer
Plural The plural of the word paneer is paneer or paneers.
Total letters 6
Vogais (2) a,e
Consonants (3) p,n,r

Paneer is a type of fresh cheese commonly used in Indian cuisine. It is made by curdling heated milk with lemon juice, vinegar, or other food acids. The resulting curds are then drained and pressed into a solid block, which can be sliced or cubed for cooking.

One of the key characteristics of paneer is its mild and slightly tangy flavor. This makes it a versatile ingredient that can be used in both savory and sweet dishes. It is a popular meat substitute for vegetarians and is packed with protein, making it a nutritious addition to any meal.

History and Origin of Paneer

Paneer has been a part of Indian cuisine for centuries and is believed to have originated in the Indian subcontinent. It is a staple in many regional dishes and has a rich history in traditional Indian cooking.

How Paneer is Used in Cooking

Due to its mild flavor and firm texture, paneer is incredibly versatile in the kitchen. It can be marinated and grilled, fried until crispy, or added to curries, stews, and salads. Popular dishes that feature paneer include palak paneer (spinach and cheese curry) and paneer tikka (grilled cheese cubes marinated in spices).

Health Benefits of Paneer

Paneer is a good source of protein, calcium, and other essential nutrients. It is also low in carbohydrates, making it a great option for those following a low-carb or ketogenic diet. However, it is high in saturated fat, so it should be consumed in moderation as part of a balanced diet.

Overall, paneer is a delicious and versatile ingredient that adds a rich and creamy texture to a wide range of dishes. Whether you're a vegetarian looking for a meat alternative or simply looking to incorporate more dairy into your diet, paneer is a fantastic choice for adding flavor and nutrition to your meals.


Paneer Examples

  1. I ordered a paneer tikka masala for dinner last night.
  2. The restaurant offered a variety of paneer dishes on their menu.
  3. Paneer is a popular ingredient in Indian cuisine.
  4. I love the creamy texture of paneer in my curry.
  5. You can substitute paneer for meat in many vegetarian recipes.
  6. Paneer is a good source of protein for vegetarians.
  7. I learned how to make homemade paneer from scratch.
  8. Paneer is often paired with spinach in dishes like palak paneer.
  9. I enjoy the combination of paneer and bell peppers in my stir-fry.
  10. Paneer is similar to tofu in texture but has a different flavor profile.


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  • Updated 30/03/2024 - 20:10:22