Benched meaning

"Benched" means being sidelined or excluded from a game or activity.


Benched definitions

Word backwards dehcneb
Part of speech The word "benched" is a verb.
Syllabic division The syllable separation of the word "benched" is ben-ch-ed.
Plural The plural of benched is benched.
Total letters 7
Vogais (1) e
Consonants (5) b,n,c,h,d

What Does Benched Mean in Sports?

When an athlete is benched, it means they have been taken out of the game by their coach and are no longer participating actively in the competition. Being benched can happen for various reasons, such as poor performance, disciplinary issues, or as a strategic move by the coach to give other players a chance to play.

Implications of Being Benched

For athletes, being benched can be a challenging experience both emotionally and mentally. It can serve as a wake-up call to improve their skills or behavior, or it can have a demoralizing effect on their confidence. In team sports, being benched can also impact the dynamics within the team and the player's relationship with their coach and teammates.

Strategies for Dealing with Being Benched

When faced with being benched, athletes can use the experience as an opportunity for self-reflection and growth. They can work on improving their skills, attitude, and work ethic to earn back their spot on the starting lineup. Seeking feedback from the coach, staying dedicated to training, and maintaining a positive mindset are crucial in overcoming being benched.

Benched in the Workplace

Outside of sports, being benched can also refer to an employee who has been put on hold or temporarily removed from their regular duties or projects. This can occur due to budget cuts, restructuring, lack of available work, or underperformance. Just like in sports, being benched in the workplace can be challenging for the employee and require resilience and adaptability.

Coping with Being Benched at Work

Employees who find themselves benched at work can use the time to upskill, network, or seek new opportunities within the organization. It's essential to communicate openly with supervisors about the situation and express willingness to take on new tasks or projects. Maintaining a positive attitude and being proactive in finding solutions can help employees navigate being benched at work successfully.


Benched Examples

  1. A baseball player was benched for missing practice.
  2. The coach decided to bench the starting quarterback for poor performance.
  3. She felt benched after being excluded from the group project.
  4. The teacher benched the disruptive student for the rest of the class.
  5. He was benched during the game due to a minor injury.
  6. The employee was benched for violating company policies.
  7. She was benched from the debate team for breaking the rules.
  8. The soccer player felt benched after being substituted out early in the game.
  9. He got benched for the next match after receiving a red card.
  10. The actor was benched from the play for showing up late to rehearsals.


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  • Updated 29/06/2024 - 03:36:20