Cyanocobalamines definitions
| Word backwards | senimalaboconayc |
|---|---|
| Part of speech | The part of speech of the word "cyanocobalamines" is a noun. |
| Syllabic division | cy-a-no-co-ba-la-mines |
| Plural | The plural of cyanocobalamin is cyanocobalamines. |
| Total letters | 16 |
| Vogais (4) | a,o,i,e |
| Consonants (7) | c,y,n,b,l,m,s |
Cyanocobalamines are a group of related compounds that are commonly referred to as Vitamin B12. This essential vitamin plays a crucial role in red blood cell formation, neurological function, and DNA synthesis.
Chemical Structure
Cyanocobalamines contain a cobalt atom at their center, which is surrounded by a corrin ring. The cyanide molecule is attached to the cobalt atom, giving these compounds their name. The most common form of cyanocobalamin used in supplements and fortified foods is synthetic.
Function
Vitamin B12 is a water-soluble vitamin that is necessary for various bodily functions. It helps convert food into usable energy, maintains healthy nerve cells, and aids in the production of DNA. A deficiency in Vitamin B12 can lead to symptoms such as fatigue, weakness, numbness, and tingling in the extremities.
Sources
Cyanocobalamines are naturally found in animal products such as meat, fish, eggs, and dairy. Vegetarians and vegans may need to rely on fortified foods or supplements to ensure an adequate intake of Vitamin B12. It is recommended that adults consume 2.4 micrograms of Vitamin B12 per day.
Overall, cyanocobalamines are crucial for maintaining overall health and well-being. Whether obtained through diet or supplementation, ensuring an adequate intake of Vitamin B12 is essential for optimal bodily function.
Cyanocobalamines Examples
- Cyanocobalamines are a type of vitamin B12 commonly found in supplements.
- Individuals with a deficiency in cyanocobalamines may experience symptoms like fatigue and weakness.
- Vegans and vegetarians often rely on cyanocobalamines supplements to meet their vitamin B12 needs.
- Some foods, like fortified cereals and plant-based milks, are enriched with cyanocobalamines to improve their nutritional content.
- Cyanocobalamines play a crucial role in red blood cell production and nerve function.
- Pernicious anemia, a condition characterized by vitamin B12 deficiency, may require cyanocobalamines injections for treatment.
- Pregnant women are advised to ensure an adequate intake of cyanocobalamines to support the healthy development of the fetus.
- Athletes and individuals with high energy demands may benefit from supplementing with cyanocobalamines to support performance and recovery.
- Research suggests that cyanocobalamines may help reduce the risk of neurodegenerative diseases like Alzheimer's.
- Healthcare professionals recommend regular blood tests to monitor cyanocobalamines levels and ensure optimal health.