Adductions meaning

Adductions refer to movements of a body part toward the midline of the body.


Adductions definitions

Word backwards snoitcudda
Part of speech Noun
Syllabic division ad-duc-tions
Plural The plural of adduction is "adductions"
Total letters 10
Vogais (4) a,u,i,o
Consonants (5) d,c,t,n,s

When it comes to human anatomy and movement, adduction plays a crucial role in the functioning of the body. Adduction refers to the movement of a body part towards the midline of the body. This movement is essential for various activities such as walking, running, and even simple tasks like picking up an object.

Definition of Adduction

Adduction is the movement of a body part towards the midline of the body. This can involve different body parts such as arms, legs, fingers, and toes. The opposite movement of adduction is abduction, where a body part moves away from the midline of the body.

Importance of Adduction

Adduction is essential for maintaining proper alignment and balance in the body. It helps in stabilizing the body during movement and activities. Without proper adduction, certain movements and tasks may become challenging or even impossible to perform efficiently.

Examples of Adduction

Some common examples of adduction include bringing the arms close to the body from a raised position, crossing the legs while sitting, and bringing the fingers together. These movements are seen in everyday activities and are controlled by various muscles and joints in the body.

Flexibility and strength are crucial for proper adduction movements. It is important to maintain good muscle balance and flexibility to prevent injuries and enhance overall movement capabilities.

In conclusion, adduction is a fundamental movement in the human body that enables various activities and tasks. Understanding the importance of adduction and incorporating exercises to improve adduction movements can contribute to better overall physical health and well-being.


Adductions Examples

  1. During the physical therapy session, the therapist focused on strengthening the patient's adductions by using resistance bands.
  2. The ballet dancer demonstrated perfect adductions as she gracefully brought her leg towards the midline of her body.
  3. The athlete's adductions were crucial in improving his performance in the shot put event.
  4. The doctor explained to the patient that the adductions of his shoulder joint were limited due to a previous injury.
  5. The yoga instructor emphasized the importance of proper adductions in achieving balance and stability in various poses.
  6. The physical trainer prescribed specific exercises to target the adductions of the hip muscles.
  7. The kinesiology student studied the biomechanics of adductions in relation to human movement patterns.
  8. The professional swimmer focused on improving her adductions to enhance her stroke efficiency in the pool.
  9. The physical therapist used manual techniques to facilitate adductions in the patient's ankle joint.
  10. The fitness instructor instructed the class to engage their core muscles to support adductions during the leg lifts.


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  • Updated 25/06/2024 - 17:52:13