Well-adjusted meaning

A person who is well-adjusted is able to cope with life's challenges in a healthy and adaptive manner.


Well-adjusted definitions

Word backwards detsujda-llew
Part of speech Adjective
Syllabic division well-ad-just-ed
Plural The plural of the word well-adjusted is well-adjusted.
Total letters 12
Vogais (3) e,a,u
Consonants (6) w,l,d,j,s,t

Well-Adjusted: What Does It Mean?

Being well-adjusted refers to an individual's ability to adapt to various circumstances and challenges in life. People who are well-adjusted are typically able to handle stress, maintain positive relationships, and navigate difficult situations with resilience and grace.

Characteristics of a Well-Adjusted Person

A well-adjusted person is often self-aware and in tune with their emotions, allowing them to regulate their feelings in a healthy manner. They are flexible and open-minded, willing to consider different perspectives and adapt to new experiences. Additionally, well-adjusted individuals tend to have a strong sense of self-esteem and self-confidence, which enables them to face obstacles with confidence.

Benefits of Being Well-Adjusted

Individuals who are well-adjusted often experience better mental and emotional well-being. They are less prone to anxiety and depression and have a more positive outlook on life. Well-adjusted individuals also tend to have more satisfying relationships, as they are better able to communicate effectively and resolve conflicts in a constructive manner.

How to Become Well-Adjusted

Developing a well-adjusted mindset requires self-reflection, self-awareness, and a willingness to grow and change. Practices such as mindfulness, meditation, and therapy can help individuals cultivate emotional resilience and adaptability. Building a strong support network of friends and loved ones can also contribute to one's overall well-being and adjustment.

Resilience and flexibility are key components of being well-adjusted. Self-awareness and emotional regulation play crucial roles in maintaining a balanced and healthy mindset. Striving to become well-adjusted can lead to improved mental health, stronger relationships, and a more fulfilling life overall.


Well-adjusted Examples

  1. John is a well-adjusted individual who excels in social settings.
  2. A well-adjusted work-life balance is essential for overall well-being.
  3. She handled the challenging situation in a well-adjusted manner.
  4. In order to be successful, one must be well-adjusted to change.
  5. The therapist helped the patient become more well-adjusted in their daily life.
  6. Being well-adjusted emotionally can lead to better mental health outcomes.
  7. He navigated the new job with ease, showing he was well-adjusted to the role.
  8. The children in the class were all well-adjusted and got along nicely.
  9. The cat was well-adjusted to its new home and settled in quickly.
  10. A well-adjusted mindset is key to overcoming obstacles and challenges.


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  • Updated 06/04/2024 - 00:35:41