Up-and-under meaning

The term up-and-under refers to a basketball shot technique where a player quickly fakes an upward shot before going under the defender to make the basket.


Up-and-under definitions

Word backwards rednu-dna-pu
Part of speech This word functions as a compound adjective.
Syllabic division The syllable separation of the word "up-and-under" is: up-and-un-der
Plural The plural of the word "up-and-under" is "up-and-unders."
Total letters 10
Vogais (3) u,a,e
Consonants (4) p,n,d,r

What is Up-and-Under?

Originating from basketball, up-and-under is a move that involves driving to the basket, faking a shot, then moving the ball under the defender's arm to score. This deceptive move is designed to trick the defender into jumping prematurely, leaving them vulnerable to the offensive player's scoring attempt. The up-and-under move is a classic technique used by skilled basketball players to outwit their opponents and create scoring opportunities.

How to Execute the Up-and-Under?

To perform the up-and-under move effectively, the offensive player must first drive towards the basket as if they are going for a regular shot. As the defender jumps to block the shot, the offensive player quickly moves the ball under the defender's arm in a smooth and fluid motion. This sudden change in direction catches the defender off guard, allowing the offensive player to score easily. Timing and footwork play a crucial role in executing the up-and-under move successfully.

Benefits of Using the Up-and-Under Move

The up-and-under move is a versatile technique that can be used in various game situations. It is particularly effective in one-on-one matchups where the offensive player needs to create space to score. By using the up-and-under move, players can keep defenders guessing and increase their chances of scoring. Additionally, mastering the up-and-under move can make a player more unpredictable on the court, enhancing their overall offensive skills.

Practice Makes Perfect

Like any other basketball move, the up-and-under requires practice to master. Players should focus on developing their footwork, ball-handling skills, and timing to execute the move with precision. By practicing the up-and-under move regularly, players can improve their offensive arsenal and become more effective scorers on the court. Incorporating the up-and-under into training drills can help players simulate game-like situations and enhance their ability to perform the move under pressure.


Up-and-under Examples

  1. He executed a perfect up-and-under move to score a basket.
  2. The rugby player used an up-and-under kick to gain field position.
  3. She performed an elegant up-and-under dive during the competition.
  4. The artist painted an up-and-under view of the city skyline.
  5. The hiker had to climb up-and-under a fallen tree to continue on the trail.
  6. The mechanic used an up-and-under approach to access the engine compartment.
  7. She employed an up-and-under strategy to navigate through the crowded marketplace.
  8. The builder constructed an up-and-under staircase leading to the rooftop terrace.
  9. He demonstrated the up-and-under technique in his martial arts class.
  10. The photographer captured an up-and-under angle of the towering waterfall.


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  • Updated 08/04/2024 - 16:26:35