Self-depreciation meaning

Self-depreciation is the act of undervaluing oneself and highlighting flaws or shortcomings.


Self-depreciation definitions

Word backwards noitaicerped-fles
Part of speech The part of speech of the word "self-depreciation" is a noun.
Syllabic division self-de-pri-ci-a-tion
Plural The plural of self-depreciation is self-depreciations.
Total letters 16
Vogais (4) e,i,a,o
Consonants (9) s,l,f,d,p,r,c,t,n

Self-depreciation is a common behavior where individuals tend to undervalue or criticize themselves. This can manifest in various ways, such as putting oneself down, doubting one's abilities, or constantly seeking validation from others.

Causes of Self-Depreciation

Self-depreciation can stem from a variety of sources, including past traumas, negative experiences, societal standards, or even comparing oneself to others. Sometimes, it can be a result of low self-esteem or a lack of self-confidence.

Effects of Self-Depreciation

The effects of self-depreciation can be detrimental to one's mental health and overall well-being. Constantly criticizing oneself can lead to feelings of worthlessness, anxiety, depression, and even self-destructive behaviors.

Overcoming Self-Depreciation

Overcoming self-depreciation requires self-awareness, self-compassion, and a willingness to challenge negative thoughts and beliefs. Seeking therapy, practicing self-care, and surrounding oneself with supportive individuals can also help combat self-depreciation.

Building Self-Worth

Building self-worth involves recognizing one's strengths, celebrating achievements, and practicing self-love. It's essential to embrace imperfections and learn to treat oneself with kindness and respect.

In conclusion, self-depreciation is a harmful behavior that can hinder personal growth and happiness. By addressing the root causes, seeking support, and actively working on building self-worth, individuals can break free from the cycle of self-criticism and learn to value and appreciate themselves.


Self-depreciation Examples

  1. During the presentation, his constant self-depreciation undermined his credibility.
  2. She used self-depreciation as a defense mechanism to avoid compliments.
  3. His self-depreciation often made those around him uncomfortable.
  4. The comedian's self-depreciation was a hit with the audience.
  5. She struggled with low self-esteem, often resorting to self-depreciation.
  6. His self-depreciation masked a deep-seated fear of failure.
  7. She found it hard to accept praise, always responding with self-depreciation.
  8. Self-depreciation can be a form of humor, but it can also be harmful if taken too far.
  9. He used self-depreciation as a way to relate to others and break the ice.
  10. She used self-depreciation to avoid taking credit for her accomplishments.


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  • Updated 26/04/2024 - 22:57:43