On one's shoulders meaning

To have a heavy responsibility or burden resting on one's shoulders.


On one's shoulders definitions

Word backwards no s'eno sredluohs
Part of speech This phrase "on one's shoulders" functions as a prepositional phrase.
Syllabic division on one's / shoul-ders
Plural The plural of the word "shoulder" is "shoulders."
Total letters 15
Vogais (3) o,e,u
Consonants (6) n,s,h,l,d,r

Understanding the Weight on One's Shoulders

Shoulders are more than just a part of the body; they carry symbolic weight as well. When someone mentions bearing a burden "on their shoulders," they are referring to the responsibility, pressure, or stress they feel. This weight can come in various forms, be it emotional, physical, or mental.

The Physical Aspects of Shoulders

Physically, the shoulders play a crucial role in our everyday movements. They provide mobility and support for the arms, allowing us to reach, lift, and carry objects. The shoulder joint is one of the most flexible joints in the body, but this flexibility also makes it susceptible to injuries like strains, sprains, and dislocations.

The Emotional Weight

Emotionally, having something heavy "on your shoulders" can refer to feelings of guilt, grief, or worry. It can also signify the weight of expectations from others, whether in personal relationships or professional settings. This emotional burden can manifest physically, causing tension and discomfort in the shoulders and neck.

Mental Strain and Stress

Mentally, carrying a heavy load on your shoulders can indicate stress, anxiety, or overwhelm. The pressure of deadlines, responsibilities, or life changes can create a sense of being weighed down. This mental strain can lead to physical symptoms like tension headaches and muscle tightness in the shoulders.

Finding Relief and Support

It's essential to address the weight on your shoulders to prevent it from becoming overwhelming. Seeking support from friends, family, or a therapist can help lighten the load. Physical activities like yoga, stretching, or massage can also provide relief for tense shoulders. Remember, it's okay to ask for help and take steps to alleviate the weight you carry.


On one's shoulders Examples

  1. She carries the weight of the world on her shoulders.
  2. He felt the burden of responsibility on his shoulders.
  3. The success of the project rests on his shoulders.
  4. She felt the pressure of expectation on her shoulders.
  5. The mistake was a heavy load on his shoulders.
  6. He had the weight of his family on his shoulders.
  7. The decision lies squarely on your shoulders.
  8. She carries her dreams and ambitions on her shoulders.
  9. He bears the scars of his past on his shoulders.
  10. The future of the company hangs on his shoulders.


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  • Updated 05/04/2024 - 10:08:27