Dolma meaning

The meaning of dolma can be described as a dish consisting of vegetables such as peppers or vine leaves stuffed with a mixture of rice, herbs, and spices.


Dolma definitions

Word backwards amlod
Part of speech The word "dolma" is a noun.
Syllabic division dol-ma
Plural The plural of the word "dolma" is "dolmas."
Total letters 5
Vogais (2) o,a
Consonants (3) d,l,m

Dolma: A Delicious Mediterranean Delight

Origin and Ingredients

Dolma is a traditional Mediterranean dish that is popular across various Middle Eastern and Balkan countries. It consists of stuffed vegetables or vine leaves with a savory filling. The most common vegetables used for dolma are grape leaves, tomatoes, peppers, and zucchinis. The filling typically includes a mixture of rice, ground meat, herbs like mint and parsley, onions, and various spices.

Preparation and Serving

To make dolma, the vegetables are hollowed out, and then filled with the seasoned rice and meat mixture. They are then carefully rolled or stuffed and cooked in a flavorful broth. Dolma can be served hot or cold, and it is often accompanied by a side of yogurt or a squeeze of lemon juice. It is a versatile dish that can be served as an appetizer, side dish, or even a main course.

Variations of Dolma

There are numerous variations of dolma depending on the region and cultural preferences. In Greece, for example, dolmades are grape leaves stuffed with rice and herbs, commonly served as part of a mezze platter. In Turkey, yaprak sarma consists of grape leaves filled with a mixture of rice, pine nuts, and currants, often enjoyed with a dollop of yogurt. Each variation of dolma provides a unique twist on this beloved dish.

Health Benefits

Dolma is not only delicious but also nutritious. The dish is rich in essential nutrients like protein, fiber, vitamins, and minerals. The combination of vegetables, rice, and herbs creates a well-balanced meal that is both satisfying and good for you. Additionally, dolma is often cooked in olive oil, which is a heart-healthy fat that offers numerous health benefits.

Popularity and Cultural Significance

Dolma holds a special place in Mediterranean cuisine and is often enjoyed during festive occasions and family gatherings. Its rich flavors and comforting qualities make it a beloved dish that has been passed down through generations. Whether enjoyed at a local restaurant or homemade with care, dolma continues to be a staple in Mediterranean cooking.


Dolma Examples

  1. I tried a delicious vegetarian dolma recipe with grape leaves, rice, and herbs.
  2. The Mediterranean restaurant served classic stuffed grape leaves dolma as an appetizer.
  3. My friend shared a traditional Turkish dolma recipe that included ground meat and spices.
  4. At the Greek festival, I enjoyed sampling different variations of dolma made with various ingredients.
  5. For the party, I made a large batch of dolma to share with friends and family.
  6. The dolma dish was beautifully presented with a garnish of fresh herbs and lemon wedges.
  7. During my travels in the Middle East, I learned to appreciate the rich flavors of dolma.
  8. The restaurant's special of the day was lamb dolma served with a side of tzatziki sauce.
  9. I always look forward to family gatherings where my grandmother makes her famous dolma recipe.
  10. The chef experimented with a modern twist on dolma by using quinoa instead of rice.


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  • Updated 15/05/2024 - 22:38:55