Distractibility meaning

Distractibility refers to the tendency to become easily sidetracked or lose focus.


Distractibility definitions

Word backwards ytilibitcartsid
Part of speech The part of speech of the word "distractibility" is a noun.
Syllabic division dis-trac-ti-bil-i-ty
Plural The plural of the word "distractibility" is "distractibilities."
Total letters 15
Vogais (2) i,a
Consonants (8) d,s,t,r,c,b,l,y

Distractibility refers to the tendency to be easily diverted from a task or activity by external or internal stimuli. This can manifest as difficulty focusing, maintaining attention, or staying on task.

Individuals who are highly distractible may find it challenging to concentrate in environments with a lot of noise or movement. They may have trouble filtering out irrelevant information and may frequently switch from one task to another.

Causes of Distractibility

Distractibility can be caused by a variety of factors, including underlying conditions such as attention deficit hyperactivity disorder (ADHD), anxiety, depression, or sleep disorders. It can also be influenced by external factors such as stress, a chaotic environment, or poor time management skills.

Impact on Daily Life

The impact of distractibility on daily functioning can be significant. It may impair performance at work or school, lead to difficulties in relationships, and contribute to feelings of frustration, inadequacy, or overwhelm.

Strategies for Managing Distractibility

There are various strategies that can help individuals cope with distractibility. These may include creating a quiet and organized work environment, breaking tasks into smaller steps, practicing mindfulness or relaxation techniques, and seeking support from a mental health professional.

Ultimately, recognizing and addressing distractibility can lead to improvements in focus, productivity, and overall well-being. By implementing effective strategies and seeking appropriate support, individuals can learn to better manage distractions and enhance their ability to stay engaged and present in their daily activities.


Distractibility Examples

  1. His distractibility made it difficult for him to focus on his work.
  2. The student's distractibility in class led to poor academic performance.
  3. The constant noise in the room was a major source of distractibility for the speaker.
  4. Her distractibility was evident as she kept checking her phone during the meeting.
  5. The medication helped improve his distractibility and concentration levels.
  6. The bright colors in the room added to the distractibility of the children during story time.
  7. The teacher implemented strategies to reduce distractibility and improve classroom focus.
  8. The distractibility of the driver caused a near-accident on the highway.
  9. His distractibility often resulted in forgetfulness and missing important deadlines.
  10. The therapist worked with the patient to address her distractibility issues in therapy sessions.


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  • Updated 04/05/2024 - 04:28:38